We just wanted to take some time to thank all of our supporters who attended the 2019 launch party held at Vulcan Park, Birmingham AL. It was a pleasure speaking with you about our companies and products. Another thanks to everyone who registered for our event using the PicNut app! Please see the video below to see how we incorporated your pictures!




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Updated: Apr 1


Spinach grows best in the spring and fall when the

temperatures are cool. The health benefits are Vitamin A

which are important for the immune health, vision, and

reproduction. It has vitamin C and fiber which helps in a

balance lifestyle. Vitamin K is vital for healthy bones and

blood clotting. It is a great source of magnesium which

regulates nerve and muscle function. Also, spinach has

beta-carotene to improve skin elasticity, protect against

high blood pressure, and heart disease. This superfood is

great for women's health and it can be incorporated in

smoothies, salads, saute', and vegetable medley.



Women's Health

Superfood - Spicy Saute' Spinach Recipe




Ingredients:

1 bag of fresh spinach

2 Tbsp. olive oil

2 chopped garlic cloves

2 chopped onions

1/2 tsp. red pepper flakes


Directions:

Preheat the olive oil in a pan over medium heat. Cook the

onions and garlic cloves until the mixture is tender. Add the

spinach and red pepper flakes. Cook the spinach for about 10-

15 min or until tender.



Enjoy!


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VEGAN & SUPERFOOD


Sea Moss has anti-bacterial and anti-inflammatory properties. Alkaline benefits with pH levels.


It has 92 out of 102 vitamins and minerals that the body needs to survive.


Benefits:

* Promotes Weight Loss

*Boost Immune System

*Lowers Blood Pressure

*Rich in Antioxidants

*Treats Viral Infections

*Increases Libido

*Supports Joint & Skin Health

*Moisturizes Skin




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