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Delicious Mexican Cauliflower Rice

Mexican Cauliflower Rice Serving Size: 6 (South Texas)

1 bag of frozen cauliflower rice, thawed

1 diced medium white onion

1 diced Roma tomato

2 Tbsp. olive oil

1 tsp. minced garlic, (1 clove)

¾ cup vegetable broth

1 Tbsp. tomato paste

½ tsp. salt

¼ tsp. paprika

¼ tsp. cumin

¼ tsp. chili powder


¼ cup fresh parsley, chopped

¼ cup fresh cilantro, chopped

½ lime, sliced


1. Heat oil in a pan over medium-high heat. Add onions, tomato, and garlic. Sauté for 10 minutes, until onions are completely softened.

2. Add vegetable broth, tomato paste, salt, paprika, chili powder, and cumin. Mix until the tomato paste has completely dissolved in the pan.

3. Add the bag of cauliflower rice and stir to combine with the broth. Cook for 3 to 5 minutes, until the cauliflower rice has softened.

4. Remove from heat and serve with chopped cilantro, parsley, and fresh limes. Enjoy!

Nutritional Facts:

Cauliflower- Vitamin C, Vitamin B6, Calcium, Iron, and Magnesium

Onion- Vitamin C and Vitamin B6

Tomato- Vitamin C

Garlic- Calcium

Cilantro- Vitamins A, C, & K

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