The Nurture Girl- Oven Roasted Chicken and Twice Baked Potato

1 whole chicken(cut the chicken in half)

1 teaspoon red pepper flakes

1 teaspoon garlic powder

1 teaspoon salt

1 teaspoon dried oregano

1 teaspoon dried basil

Twice Baked Potato

6 whole potatoes

1/2 cup cheese

1/2 cup green onion(chopped)

1 teaspoon butter

2 strips of bacon (chopped)

salt & black pepper to taste

Directions:

Preheat oven for 350 degrees. Rinse the chicken well with

water and cut the chicken in half removing the back bone of chicken. Mix all of the seasoning and apply it to both sides of the chicken. Spray and grill pan or skillet with non-stick spray. Heat the pan on medium heat. Place the chicken in the skillet until it browns on one side and flip the chicken. Place the chicken in oven for an hour or until it is completely cooked.

Baked Potato

Boil the whole potatoes on high in a pot of cold water and cover the pot for 15 min or until the potato is tender. Bring the potatoes to a boil and rinse the potatoes in cold water. Cut the potatoes in half and scoop the inside out into a bowl. Place the scooped out potato in the oven and bake for 15 min. Add the cheese, green onions, butter, salt and black pepper to the baked potato. Put the baked potato back in the oven for another 15 min. Sprinkle the bacon on top of each baked potato. Time: 1 hour and 45 min Serving:8